Hello, and welcome! I am so glad you are here.
My name is Leslie Cox, and I have helped hundreds of clients achieve healing and relief from chronic pain, anxiety, trauma, and depression. I have extensive experience as an EMDR therapist, and continue to take classes and advanced trainings to expand my knowledge in order to best serve my clients. I have my own private practice in beautiful Orange County, California.
Unlike some other forms of therapy, EMDR often works more quickly because it is faster paced. When you are in pain, swift relief is comforting.
My goal as your therapist is to address your pain and trauma at the root, by healing that pain with EMDR so that you can move on from that pain. By releasing what holds you back, my hope is that you will reclaim the joy that I know is waiting for you. My greatest joy is seeing my clients achieve the rich, full, and rewarding lives that they deserve.
I provide EMDR therapy at my office, or using Telehealth- a secure and confidential platform similar to Zoom. EMDR is just as effective regardless of how it is administered, so your location is never a deterrent for seeking help. I also offer a complimentary 15-minute session for first-time clients to see if EMDR is right for you.
All therapists are licensed, accredited professionals. All you share is confidential.
People found online therapy to as effective or more effective than traditional therapy.
Starting from €45, we have introduced a new 30 minute Covid19 mental health check.
Mon – Fri: 5am – 7pm
Saturday: 8am – 5pm
Online Counselling Sessions are with our psychologists and psychotherapists available by phone or video through our patient management system or an internet-based application called Zoom. We schedule a meeting with you through our relationship team and send you a link, with your therapist at the time arranged.
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You may be less interested in activities you used to enjoy. Everyday tasks seem insurmountable. You might have feelings of hopelessness, worthlessness, or guilt. You may have crippling anxiety that makes you fearful with uncontrollable worry. You might feel constantly “on edge,” or have difficulty sleeping. Your depression and/or anxiety may cause uncomfortable physical symptoms such as a racing heart, or the desire to isolate. EMDR provides swift relief so you can reclaim your life.
You have chronic pain–it could be in your back, neck or shoulders, or everywhere. You may have been diagnosed with fibromyalgia, chronic fatigue, irritable bowel syndrome, or persistent migraines. The body holds on to past emotion, which is reflected in chronic pain syndromes. EMDR directly addresses and treats the mind/body connection. EMDR addresses not only your mind and memories, but your physical symptoms as well.
Trauma lives in the body. Overwhelming emotions can often be traced back to trauma or disturbance. These emotions can manifest not only in your feelings, but in a number of chronic health and mental health problems, such as PTSD. Trauma also may make you feel like your body doesn’t belong to you. You may feel like other people or the world around you aren’t real. Many professions deal with a high level of daily stress. EMDR is proven to be beneficial for veterans, first responders, members of law enforcement, and doctors and nurses. EMDR is excellent for Trauma and PTSD. There IS hope.
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